Hand Expression
May 20th
7 pm EST

The 1-hour workshop to learn how to support early breastfeeding, so you can kickass even before your first latch.
Register Now

Express yourself. And get that milk moving.

Whether you’re a first time mom or you’re back for round 2 (or 3 or 4 or 5), words like jaundice, supplementing, and low supply can be haunting.

And while we can’t control everything, no one wants to feel helpless to care for their baby.

And thankfully, you don’t have to.

I want to spill the tea (never the milk!) on my #1 tip for establishing a great milk supply before your baby is even born. Yep. You can go into labor with the confidence that you’ve got this breastfeeding shit in the bag. Or the syringe (more on that later!).

Want to know how to increase your milk supply by 130% with one simple practice?

Good! Because I can't wait to show you how!

If you’re planning to breastfeed, then you need this masterclass.

Hand expression is my #1 tip for establishing a great supply from the very beginning-and its so important that I created a whole workshop just to make sure you fully grasp it. Because if there is only one thing you do to prep for breastfeeding when you are pregnant it's learning to hand express. Seriously it is that life-changing!

In this essential one-hour workshop you'll learn:
WHY to hand express (obviously, to be a breastfeeding badass, but I’ll also go deeper into the science)
HOW to hand express (I mean, that is the main reason you’re here)
WHEN to hand express (to have the greatest impact on your supply)

So, who's gonna help you get milking?

That's me, Kelly Kendall!
∙ Fellow (tired) mama
∙ Registered Nurse
∙ Lactation Consultant (IBCLC)

But right now, I want you to consider me your guardian angel who's been sent to help you avoid the pitfalls ahead! (Ok, that's dramatic, but I seriously want to help you get started the best you can!) And if you follow my lead, we can steer clear of issues like a low supply, unnecessary supplementation, and fear over whether you’ll be able to breastfeed. Mostly, I want to give you a tangible tool to bolster your breastfeeding confidence and your milk supply before you have your baby!
Register Now
Kelly Kendall; IBCLC & RN
Founder of The Balanced Boob

The Reviews Are In

Hear what real moms are saying about Hand Expression!

I got my first colostrum harvest! I couldn’t feel more confident going into delivery in the next couple of weeks!
My first baby had jaundice, so this time I was determined to get my supply going quickly! I took your workshop while pregnant and the nurses at the hospital were so impressed that I was hand expressing within the first hour postpartum and getting milk! I felt like a badass rockstar and that’s thanks to you.
I  took your class right before I had my baby. We weren’t able to latch in the hospital, but I was able to hand express to establish supply while we worked on the latch with an IBCLC. And now have EBF for his whole life without needing to supplement (which I was unable to do with my 1st). Being able to hand express really set us up for success!
I’m pregnant and just practiced hand expression and had immediate success! I can’t tell you the peace of mind and the empowerment it brings me to have this tool in my belt! Thank you!
I had low supply with my first. I hand expressed like a boss from 37 weeks to delivery. Then kept hand expressing in the hospital and at home. Baby is back at birth weight 9 days PP and we are weaning off the extremely small supplement we started when my milk took an extra day to come in full force. I NEVER thought I’d be able to EBF, but I believe your support and knowledge set me up for prepping my body for success round two!
I am 20 weeks pregnant and tried hand expression after taking your workshop and immediately got some watery colostrum. I was shocked! I didn’t know my body was making it already! I’m feeling so confident as I gear up for breastfeeding!
I took your Hand Expression class months ago and it was a game changer for me! Just had my baby and went to the hospital with frozen colostrum. So thankful I brought it, because my babe had jaundice and they wanted me to start supplementing to flush his system, but I didn’t need to use formula because I brought my own colostrum! The hospital staff was so impressed!
I took your Hand Expression class months ago and it was a game changer for me! Just had my baby and went to the hospital with frozen colostrum. So thankful I brought it, because my babe had jaundice and they wanted me to start supplementing to flush his system, but I didn’t need to use formula because I brought my own colostrum! The hospital staff was so impressed!
I started hand expressing at 36 weeks and did it twice a day until babe came at 41w1d. I was able to feed him colostrum exclusively for just over 4 days until my transitional milk came in!

Ready to get milking?

TL;DR – Hand Expression is the #1 tool to set you up for a successful breastfeeding journey. After you take this masterclass, you’ll know exactly how to establish your milk supply and you’ll feel confident about breastfeeding even before your baby has made his first latch.

If you do nothing else to prepare for breastfeeding before your baby is born, learn to hand express. I’m ready to teach you!