Hand Expression Masterclass

Learn the first feeding skill every parent should know — before the latch, before the pump, before the panic. ✨

yours instantly for 45 days

If you’re planning to breastfeed, then you need this masterclass.

Why this matters...

By day three, 92% of parents report feeding struggles.
And honestly, learning hand expression early can prevent a lot of those challenges.Because when you understand how your body actually makes milk, you’ll feel calm, capable, and ready — even if things don’t go exactly as planned. 💛
WHY to hand express (obviously, to be a breastfeeding badass, but I’ll also go deeper into the science)
HOW to hand express (I mean, that is the main reason you’re here)
WHEN to hand express (to have the greatest impact on your supply)

What is inside...

real life mom demos so you know what is normal  

Exactly how to hand express safely and effectively
When to start (and how to talk to your provider about it- leave with scripts and reciepts!)
Tips for collecting, storing, and using colostrum
How hand expression supports latch, supply, and sanity and exact senarios for how to use it.
The truth about safety, myths, and what’s normal

Created for the mom who…

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Expecting and want to feel prepared before babyl

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A second-time parent who had a rough start last time

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Wanting to support milk supply, avoid formula if possible

Simple. Evidence-based. Real-life.And completely in your hands.

So, who's gonna help you get milking?

That's me, Kelly Kendall!
👋 I’ve spent 13 years as an RN & hospital-based lactation nurse and 5+ years in private practice — a.k.a. I’ve quite literally milked more moms than a dairy farmer on a double shift. 🐄💁♀️I’ve seen it all. And out of every trick I know, I’ve seen hand expression change the game — like save-their-breastfeeding-journey kind of magic. 💛
Register Now
Kelly Kendall; IBCLC & RN
Founder of The Balanced Boob

The Reviews Are In

Hear what real moms are saying about Hand Expression!

I got my first colostrum harvest! I couldn’t feel more confident going into delivery in the next couple of weeks!
- Julie 38 weeks first time mom
My first baby had jaundice, so this time I was determined to get my supply going quickly! I took your workshop while pregnant and the nurses at the hospital were so impressed that I was hand expressing within the first hour postpartum and getting milk! I felt like a badass rockstar and that’s thanks to you.
I  took your class right before I had my baby. We weren’t able to latch in the hospital, but I was able to hand express to establish supply while we worked on the latch with an IBCLC. And now have EBF for his whole life without needing to supplement (which I was unable to do with my 1st). Being able to hand express really set us up for success!
I’m pregnant and just practiced hand expression and had immediate success! I can’t tell you the peace of mind and the empowerment it brings me to have this tool in my belt! Thank you!
I had low supply with my first. I hand expressed like a boss from 37 weeks to delivery. Then kept hand expressing in the hospital and at home. Baby is back at birth weight 9 days PP and we are weaning off the extremely small supplement we started when my milk took an extra day to come in full force. I NEVER thought I’d be able to EBF, but I believe your support and knowledge set me up for prepping my body for success round two!
I am 20 weeks pregnant and tried hand expression after taking your workshop and immediately got some watery colostrum. I was shocked! I didn’t know my body was making it already! I’m feeling so confident as I gear up for breastfeeding!
I took your Hand Expression class months ago and it was a game changer for me! Just had my baby and went to the hospital with frozen colostrum. So thankful I brought it, because my babe had jaundice and they wanted me to start supplementing to flush his system, but I didn’t need to use formula because I brought my own colostrum! The hospital staff was so impressed!
I took your Hand Expression class months ago and it was a game changer for me! Just had my baby and went to the hospital with frozen colostrum. So thankful I brought it, because my babe had jaundice and they wanted me to start supplementing to flush his system, but I didn’t need to use formula because I brought my own colostrum! The hospital staff was so impressed!
I started hand expressing at 36 weeks and did it twice a day until babe came at 41w1d. I was able to feed him colostrum exclusively for just over 4 days until my transitional milk came in!

Ready to get milking?

TL;DR – Hand Expression is the #1 tool to set you up for a successful breastfeeding journey. After you take this masterclass, you’ll know exactly how to establish your milk supply and you’ll feel confident about breastfeeding even before your baby has made his first latch.

If you do nothing else to prepare for breastfeeding before your baby is born, learn to hand express. I’m ready to teach you!